Today, I found out I’m an asshole. This isn’t something you take lightly or try to sugarcoat with, “oh, I just have an edge to my writing,” because remember, my fat-kid nature still looms and I’ll swallow anything sugarcoated, especially if it lets me ignore the truth. Maybe, just maybe,...
Since it’s the new year and many already see several weeks of effort thrown toward achieving their resolution, I thought I’d put together a stupid-simple, bulletproof set of rules to fail this year, just like so many millions did last year…and the year before that…and before that…
Rule...
When I checked out Julia Ladewski’s training log on EliteFTS and found out she had quietly been using Carb Back-Loading — since APRIL 2011! – getting stronger and leaner, and feeling healthy and content on it to boot, I HAD to comment. (Specifically, I think I cat-called her on...
Everybody loves a good “hometown fat kid makes good” story. In this interview of Kiefer with Vincent Dizenzo on Just Big Radio, the guys discuss Carb Back-Loading, which Vincent himself has seen great success in using, and Kiefer reveals how he went from fat kid to physicist to...
The Scientist Asshole
Today, I found out I’m an asshole. This isn’t something you take lightly or try to sugarcoat with, “oh, I just have an edge to my writing,” More…
Resolution For Failure
Since it’s the new year and many already see several weeks of effort thrown toward achieving their resolution, I thought I’d put together a stupid-simple, bulletproof set of rules to fail this year, just like so many millions did last year…and the year before that…and before that… More…
Jim Wendler on Just Big Radio
Vincent Dizenzo brings us an interview from the Just Big Radio archives, their first show with special guest Jim “5/3/1″ Wendler, creator of the famous 5-3-1 program for building strength.
Julia Ladewski Lifts with Carb Back-Loading
EliteFTS sponsored powerlifter, mother, and all-around badass has been doing Carb Back-Loading behind our backs! We tracked her down and got her to spill the beans — what’s it like training in the morning on Carb Back-Loading? How does it work when you have kids to feed too? Julia says it’s “easy”…!
Just Big Radio Interviews Kiefer
Everybody loves a good “hometown fat kid makes good” story. In this interview of Kiefer with Vincent Dizenzo on Just Big Radio, the guys discuss Carb Back-Loading, which Vincent himself has seen great success in using, and Kiefer reveals how he went from fat kid to physicist to sought-after nutritionist badass.
Carb Back-Loading Book Available Now
The hotly-anticipated Carb Back-Loading book is now available for instant download. Find out why Muscle & Fitness magazine called Carb Back-Loading “The Holy Grail” of nutrition…
Publishing Delays
Where is that damn Carb Back-Loading book, already?
Carb Back-Loading Updates
![MYST book by mystriven [deviantart]](http://www.dangerouslyhardcore.com/wp-content/uploads/2011/12/myst_book___no_more_linking_by_mystriven-d36wc9r.jpg "MYST book by mystriven [deviantart]")
As promised, here’s an updated release date for the book — December 9th, 2011 — and more information about Kiefer’s Carb Back-Loading diet software, including what it will do, when to expect it, and why you’ll want it!
News: Carb Back-Loading, DH Forums, and Kiefer’s Kryptonite
Even superheroes have their weaknesses. Find out Kiefer’s, and get the latest news on Carb-Backloading (it’s coming!) and the reopening of the DH Forums.
Surgeon General’s Warning: DH.com Is Known To Cause Radioactive Superpowers
To me, a super hero is not only someone who does the amazing, but does it easily. Superman’s not super because he can lift a car—I’ve seen a guy lift a car before—Superman’s impressive because he lifts a car without effort. Superman wouldn’t seem so super if he strained with every feat of strength, blew a hernia every-now-and-again and had to take a week off from superheroing.