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Resolution For Failure

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Since it’s the new year and many already see several weeks of effort thrown toward achieving their resolution, I thought I’d put together a stupid-simple, bulletproof set of rules to fail this year, just like so many millions did last year…and the year before that…and before that… More…

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Surgeon General’s Warning: DH.com Is Known To Cause Radioactive Superpowers

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To me, a super hero is not only someone who does the amazing, but does it easily. Superman’s not super because he can lift a car—I’ve seen a guy lift a car before—Superman’s impressive because he lifts a car without effort. Superman wouldn’t seem so super if he strained with every feat of strength, blew a hernia every-now-and-again and had to take a week off from superheroing.

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Interview with Kiefer about Carb Backloading

Here’s an interview with Kiefer conducted by Tanner Fox, a Carb Backloading true believer who had a few questions, as well as a nice testimonial about using this protocol himself. The guys just kinda launch into it after an amusing intro conversation, which you’ll catch the tail end of at the beginning of this track.

Topics Covered

This conversation touches on a ton of the curiosities you readers have expressed yourselves. Things like…

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Audio

Bonus Material from Kiefer’s Interview with Tanner Fox

Fox Tanner’s testimonial of using Carb Backloading and some amusing conversation leading up to the full interview.

(Subtitle: “Where’s that accent from, anyway?”)

You can download this part of the interview as an mp3 HERE. (~8 MB)

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I’m Back

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Explanations…

Once again, I’ve taken a hiatus from DangerouslyHardcore.com, all but ignoring the site and audience responsible for getting me into EliteFTS.com, Muscle & Fitness, Men’s Fitness, Flex, Power Magazine and as of today, T-Nation. So yeah, I kind of feel like a douche.

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Caffeine Therapy

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Caffeine is a model of drug abuse34, and I love it. I don’t know where I’d be without caffeine. Actually I do know where I’d be right now—in bed asleep for the last four hours—but thanks to a strong cup of joe and sugar-free energy drinks, I’ll burn several more hours writing and researching before the caffeine wears off. My name’s Kiefer and I’m a caffeine addict. More…

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The Secret of Leucine

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During my college years, I had the chance to attend the Arnold Classic Expo, with the mass of vendors peddling equipment, supplements, pre-made meals and magazine subscriptions. Would-be Olympia competitors wandered the floor and even a glimpse was near impossible through the thickset of bodies hovering around them at all times. More…

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DH Protein Series by Protein Factory

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Most of you don’t know me, but you should have a feel for how much I hate all the crap in the fitness industry. What really upsets me is that I was a victim of that crap for a long time. That’s part of the reason I made this site, to prevent others from being victims. More…

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Is Carb Nite® Right For You?

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My first book, The Carb Nite® Solution, is enjoying a second surge in sales because I’m learning how to promote myself and my work. This is and always will be my weak point because I don’t want to dress up my knowledge with glitter and lace and make it all pretty and palatable. I prefer dealing with the cold, steely truth. (Okay, you got me, the cover of Carb Nite is a bit effeminate, but in my defense women buy millions more diet books than men.) More…

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Updated Blends 1 and 2…coming soon

I promised everyone a couple of days for the new blends, but if you can give me until the weekend, I’m working with Protein Factory so that you can purchase the customized blends with a single click instead of going through the Custom Protein Lab. I appreciate your patience in giving me the time to make your life easier. If I can’t get it done by Monday, I’ll post the new blends regardless.

Thanks