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Updated Blends 1 and 2…coming soon

I promised everyone a couple of days for the new blends, but if you can give me until the weekend, I’m working with Protein Factory so that you can purchase the customized blends with a single click instead of going through the Custom Protein Lab. I appreciate your patience in giving me the time to make your life easier. If I can’t get it done by Monday, I’ll post the new blends regardless.

Thanks

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Protein Supplementation 2.0

Brian Carroll called me the other day, while I was traveling in Utah and asked for advice on his protein supplementation. When Brian calls you for help, you take it seriously; normally, people call Brian for help. More…

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Fat Forearm Training

Why the hell are so many guys taking up a bench performing wrist curls? Scientists have yet to find an explanation for this phenomenon, but the dominant theory has something to do with their lack of a girlfriend: the longer they’ve been single, the more wrist curls they do. More…

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Does Bow Flex® Really Works?

The short answer: no. You can stop reading now if you’d like. More…